Personal Development on page 4

A perfect gift for those who love coloring geometric patterns! * 30 original geometric designs * Varying difficulty * Appropriate for all ages * One-sided printing to reduce bleed-through * 8” x 10”

A perfect gift for those who love coloring geometric patterns! * 40 original geometric designs * Varying difficulty * Appropriate for all ages * One-sided printing to reduce bleed-through * 8” x 10”

We hope that you will use this workbook in a way that is helpful to you as you continue along on your self-care journey. We know that you spend a great deal of time caring for others and while it can be challenging to practice self-care, it's totally worth it for you AND all of your people. So we'll say it one more time...this is your gentle reminder to take good care of yourself while also taking care of your people. Tina and Serena, The Mental Health Mamas

When award-winning filmmaker Steven Sohlstrom buys his first sailboat, he gets more experience in his initial year sailing "Expedition" than be bargained for. A ferocious storm on Leech Lake in Minnesota, being marooned on the bank of the Mississippi in a gale, and sailing Duluth Harbor in November are among the many adventures in this non-fiction book that includes 15 photos. First Edition, Second Issue.

Take a look at the war within! Everyone has demons to fight in their mind. A small investment might be just what the doctor ordered? The truth you know is what sets you free.

It is the inability of any human being, let alone any form of government to provide and guarantee and fulfill the expectation of equal outcomes and perpetual happiness that has created unparalleled and unprecedented levels of hate, discontent, envy, anger, frustration, violence, and rage. Everyone, or at least most people want to be happy. It is in our DNA. Happiness decreases stress and brings about contentment. But how do we define happiness? How do we know when we are happy? How long will our happiness last? How do we find happiness? Should we be responsible for the happiness of other people? Should other people be responsible for our happiness? We hold the keys to happiness. No one ...

At the onset of the global pandemic, a lean process and organizational change consultant moved his family of four out of their spacious victorian in San Francisco to a 240 square foot solar powered tiny house in a small town nestled between scenic mountains and pristine beaches. In the two years that followed, he learned much more about life, lean practice, and organizational change than he had anticipated. This short book shares some of those insights and how they apply to our everyday life and work. Sometimes what is most simple can also be most profound.